One Eighty Affirm - One Eighty Affirm

Welcome To OneEighty Affirm

Helping women thrive from the inside out—cultivating inner calm, emotional wellness, and spiritual intimacy, so they can live and lead from wholeness.

OneEighty Affirm

Our Story

OneEighty Affirm is dedicated to creating a sacred, safe space where women can reconnect with their authentic selves, shedding past emotional burdens and rediscovering their inner strength.

Through personalized healing sessions, affirmations, and supportive guidance, the brand provides women with the tools to heal unresolved traumas, nurture their emotional and spiritual well-being, and grow into the most empowered version of themselves.

Whether through one-on-one coaching, group healing circles, or transformational retreats, OneEighty Affirm helps women cultivate inner peace, deepen their spiritual connection, and live fully aligned, purposeful lives.

Our Services

At OneEighty Affirm, we create nurturing spaces for women to pause, breathe, and realign from the inside out. Through A Moment to Sit coaching sessions, mindfulness practices, and restorative tools, we support your journey toward emotional clarity, spiritual wholeness, and grounded confidence.

We offer 1:1 coaching for personalized mindfulness and burnout recovery, group sessions that foster connection and shared growth, and retreats and workshops designed to inspire deeper reflection and renewal. For organizations, our corporate wellness training programs offer practical tools, emotional intelligence, and restorative practices to teams seeking healthier communication, more decisive leadership, and greater workplace well-being.

Whether you’re navigating burnout, seeking deeper spiritual connection, or longing to feel more like yourself again, each session provides gentle support, practical strategies, and a sacred pause to help you lead and live with renewed strength.

This is where transformation begins—moment by moment, breath by breath.

A Moment of Stillness

Discovery Call

This 20-minute discovery call is a gentle, sacred space where you can slow down, breathe, and simply be heard. Together, we’ll explore your story and what support feels nurturing to you right now.

You’ll have the opportunity to ask questions, share what’s on your heart, and discover how OneEighty Affirm and A Moment to Sit can walk with you on your inner healing and emotional wellness journey.

There is no pressure—only presence, clarity, and an open invitation to see if this space feels right for your next step.

A Moment to Sit

A Single Session

Sometimes, one moment is all we need to breathe, reflect, and recenter.

This one-time session is a sacred pause—a space to be still, listen to your heart, and receive holistic strategies rooted in restorative practices and biblical principles. Whether you are navigating burnout, emotional fatigue, or need someone to sit with you in spirit and truth, this moment is yours. It’s an opportunity to reconnect and feel supported in a caring community.

A Seat at the Table

A Sacred Pathway: Four Moments to Sit

This 4-session journey invites you into a sacred, intimate time to pause deep and be present in the moment. Each session is created to help you slow down and tune in to what is happening beneath the surface of your life, guided by holistic strategies, biblical principles, and restorative practices.

These aren’t just coaching sessions. They are soul encounters designed to restore, bring clarity, and solidify identity.

This is a journey for the woman who’s ready to pause deeply, be seen fully, and rise whole

OneEighty Affirm

Our Clients

OneEighty Affirm is dedicated to creating a sacred, safe space where women can reconnect with their authentic selves, shed past emotional burdens, and rediscover their inner strength.

Through personalized healing sessions, affirmations, and supportive guidance, the brand provides women with the tools to heal, nurture their emotional and spiritual well-being, and grow into the most empowered version of themselves.

Testimonials

Session 1: The Deep Inner Healing work was done! Reflecting on the session, it felt like a spiritual cleansing. There are no words to explain it; you must experience it yourself. Throughout the session, LaCresia was obedient and sensitive to the Holy Spirit. She stopped and prayed several times, and then gave writing prompts; the Lord even gave her a song for me. ( It is in rotation daily) God spoke! God met us every single time!!
Session 2: The first session was miraculous. Deep inner healing took place. It felt like finally getting freedom, peace, restoration, and healing after touching the hem of Jesus' garment!!!
I thank God for Lacresia, her commitment, and for answering the call.

When I came to Lacresia Arnold, she shed light on my world. It’s not always easy trying to get someone to keep it real with you, and she does just that. I’ve struggled, and I’ve flourished, and she’s been there every time to help me process or celebrate. She’s shown me pieces of myself I didn’t think anyone could understand and relate to. Her tools have made a difference for me to tap into my potential. I recently found out I was pregnant with my first child; I was having a hard time transitioning from being a single woman to motherhood. She’s given me the tools to be authentically me and as a ‘motherhood.’

Your counsel is always wise. You always point to self-development and self-love and worth. Your sessions make me feel heard and understood and give me clarity and confidence to recognize my self-worth and value.

Frequently Asked Questions

Our Guiding Light

“When we slow down to sit and breathe, our inner world settles. Clarity unfolds, confidence gently returns, and we find our way back to wholeness.”

What is inner work and wellness coaching

Inner work and wellness coaching is a gentle, restorative practice of turning inward to settle the heart and build emotional resilience and clarity.

What does "A Moment to Sit' means?

A Moment to Sit is our signature coaching offer — Sacred, Intimate Time to listen to your heart and soul.

Who is this practice for?

Our work is designed for women navigating burnout, emotional fatigue, transitions, or seeking deeper self-awareness and spiritual and emotional well-being. If you are longing for rest, renewal, wholeness, or a safe place to process, you are WELCOME here.

What should I expect in a coaching session

In each session, you can expect a safe, authentic, and holistic approach to soul care. You will be guided through thoughtful questions and a quiet space of reflection, and actionable steps to gain clarity and confidence.

What is the difference between a one-time session and a package session?

A one-time session is a single coaching session. A package (like Four Moments to Sit) offers deeper work over time with consistency, layered healing, and space for integration.

How do I book a session

You can book through our website’s scheduler or reach out directly via booking@oneeightyaffirm.com or the contact form below. We’ll follow up with the next steps and a short intake process.

Is this therapy?

No. While healing may occur, our coaching is not a substitute for licensed mental health care or therapy. We support spiritual and emotional wellness through a holistic approach based on restorative practices, reflective questions, biblical principles.

OneEighty Affirm

Come Sit With Us

Join our email community and receive gentle reminders to pause, breathe, and return to center. Each note is created to nourish your inner calm, deepen your spiritual connection, and support your emotional wellness—one moment at a time.